Body Image and Eating Disorders

Eating disorders are psychological conditions defined by abnormal and unhealthy eating habits involving insufficient or excessive food intakes that affect a person’s physical and mental health. People suffering from eating disorders are often preoccupied with their physique and weight. The main types of eating disorders are Anorexia Nervosa and Bulimia Nervosa.
Anorexia Nervosa is a psychological illness whereby patients don’t “lose” interest in food but instead intentionally restrict their food intake because of the fear of being fat or gaining weight. A person with anorexia disorder may be underweight, but still has intense fear of putting on weight. They may purposely count calorie intakes for every meal to an excessive extent, over-exercising, use laxatives and other methods to get leaner.
On the other hand, Bulimia Nervosa is binge eating on food and losing control over food intakes. It involves eating large amounts of food over a short amount of time. Feeling of guilt and shame will follow such binge, resulting in compensating actions such as self-inducing vomiting, over-exercising, not eating, and abusing diuretics, enemas or laxatives.
Similar to many other psychological illnesses, Anorexia and Bulimia Nervosa are complex, multi-layered disorders that arise from various psychological, mental and emotional concerns that vary with individuals. There are many issues that have been observed leading to eating disorders, but a more prominent reason is due to the ideal body image portrayed and promoted by media which contributes largely to eating disorders among youths.
Eating disorders are so common in America, 1 or 2 out of every 100 students struggle with it (“Eating Disorders”).

Figure 1: Seventeen Cover Page Source: “Nina”

Figure 2: VS Love My Body Campaign Source: Parrott Figure 3: VS The Perfect Body Campaign Source: “Victoria”
Statistics in America shows that the ideal body type portrayed in the media is possessed naturally only by 5% of American females. Report shows 47% of girls in 5th-12th grade wanting to lose weight after seeing magazine pictures, and 69% of girls in the same age group reporting that these magazine pictures influenced their idea of a perfect body shape (“Eating Disorders Statistics”). In America, beauty is portrayed as slim but with a great figure, as shown in Victoria’s Secret’s Campaign. However, media fails to portray that a size 10 can be equally hot as size 6 and beauty is not just about being thin.
An Asian body structure is naturally petite as compared to a Western body structure; it is easier for Asians to reach the ideal body image portrayed by the media, which results in a higher rate of eating disorders in America as compared to Singapore.
Eating disorders have been regarded particularly to Western society previously; however, they have now become a more global issue with a rising rate of eating disorders cases seen in Asian countries such as Singapore, Japan, Korea, and China (Chisuwa). The ideal body standard not only affects the West, it is increasingly seen in Singapore.
In comparison of statistic between Singapore and America, Singapore shows a rough estimation that 80 thousand Singaporeans suffers from eating disorders out of a total population of four million, whereas in USA, 5 million people suffer from eating disorders out of a population of 293 million (“Statistics”).
According to reports from the Singapore General Hospital, more teenagers as young as 13, are being treated at public hospitals for eating disorders. Figures show an increase from 65 cases in 2011, to 75 cases in 2012 and 95 cases in 2013 (Tan).

Figure 4: SHAPE Magazine Singapore Source: “SHAPE” Figure 5: Her World Magazine Singapore Source: “Her”
Similar how magazines in both Singapore and America portray “fit” with cover girls that are slim and the choice of words used in the front page. It influence consumers’ idea of beautiful being having the ideal shape, or body just like a magazine cover girl.
In an interview I conducted with 50 physically fit looking teens and 50 working-class women, the top physical insecurities felt are feeling fat or chubby around their tummy, thighs and arm areas, others mentioned their body physique like having a smaller/larger chest, or too broad shoulders, or not being satisfied with their facial structure. Some commented on avoiding sleeveless tops, white shirts or wearing longer skirts or pants to hide their insecurities. They also talked about how they would try controlling their diets to “not gain weight” by limiting their food intakes or skipping meals occasionally. Some said the numbers on the weighing machine impacts their perception of how “fat” they are and they will eat lesser to maintain or achieve a certain targeted weight. When shown a magazine cover page (See Fig. 4), 70% of teens admitted on being envious of the figure and wanting to lose weight to achieve it, while the rest said that it is photo-shopped and it doesn’t affect them. 40% of the working-class women desire that figure portrayed on the cover page and wants to achieve it, while the rest said it doesn’t appeal to them (See Fig. 6)

Figure 6: Ideal Body based on cover girl survey chart
In a pilot study conducted with 26 female medical students in Singapore, 58% reported feeling moderately or very fat, despite a mean Body Mass Index (BMI) of 18.7. An alarming figure of four out of the 10 with BMI below 18 reported feeling very fat. A study conducted with Singapore Chinese school girls with an average age of 16.5 years, 56% of them felt overweight even with a mean BMI of 18.89 (Ung).

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Asians have a smaller body structure and framework thus comparing to American, there’s a difference between the Body Mass Index (BMI). For Asians, a BMI that is 24 or higher is considered overweightand obesity, a BMI of 28 or higher (“Ethnic”). For Americans, a BMI between 25 to 29.9 is considered overweight and 30 or higher is considered to be obese (“Defining”).
The idea of skinny-bony body structure being beautiful is often termed as “骨感美” (gu-gan-mei) in the Asian culture, whereby you can easily see a person’s bone structure – protruding collar-bones, hip bones. That’s the idea of beauty because it looks sexy. Both Asian and American have this idea of how sexiness and beauty looks like – that you have to be skinny to be pretty.

Figure 7: Bony Asian Artiste Source: SinaFigure 8: Ideal bony structure Source: Pinterest
Models must be of a certain body frame and below certain weight in order to be called models. A friend of mine, who’s recovering from Anorexia, was rejected from a clothing line modelling audition and told harshly that she’s “too fat”. When in fact, the judge could have easily told her that her body type is not what they are looking for, instead of using words like “too fat”, which seriously hurts a person’s self-esteem and digs into that insecurity furthermore.
Not only women, men suffer from eating disorders too. However, they are less likely to seek medical treatment because of the perception that eating disorders are a “women disease”. In America, an estimation of 10% to 15% of people with eating disorders is male. In Singapore, about 20 per cent of people who seek help for eating disorders are males. A data analysis report shows that in between 2003 to 2012, there were 72 cases of men suffering from an eating disorder and seeking help at the Eating Disorders Clinic at Singapore General Hospital. The average age was 19.9 years (“The”).
To conclude, even though majority of people suffering from eating disorders are women, there is an increasing rate of male patients as well. United States, in comparison with Singapore, have a larger amount of people developing eating disorders and media is a large medium for such influence on youths and adults. I can conclude from the interview that many are affected by the media’s portrayal of an ideal body, but American society being more liberal, are more exposed and marketed to such body ideals due to easy accessibility with public broadcast media like VS models runway shows and magazine cover pages. In comparison, Singapore has more censorship in the media.
Works Cited
Chisuwa, Naomi, and Jennifer A. O’Dea. “Body Image and Eating Disorders amongst Japanese Adolescents. A Review of the Literature.”Body Image and Eating Disorders amongst Japanese Adolescents. A Review of the Literature(n.d.): 6. Web. 17 Jan. 2015.
“Defining Overweight and Obesity.”Centers for Disease Control and Prevention. Centers for Disease Control and Prevention, n.d. Web. 15 Jan. 2015.
Digital image.Pinterest. N.p., n.d. Web.
Digital image.Sina.com.cn. Sina Corporation, n.d. Web.
“Eating Disorders Statistics.”National Association of Anorexia Nervosa and Associated Disorders. National Association of Anorexia Nervosa and Associated Disorders, n.d. Web. 14 Jan. 2015.
“Eating Disorders.”KidsHealth. Ed. Michelle New. The Nemours Foundation, 01 Jan. 2011. Web. 17 Jan. 2015.
“Ethnic Differences in BMI and Disease Risk.”Ethnic Differences in BMI and Disease Risk. Harvard School of Public Health, 20 Oct. 2012. Web. 17 Jan. 2015
“Her World Singapore.”Her World Singapore. Singapore Press Holdings, n.d. Web.
“Nina Dobrev on the cover”.Digital Image. Seventeen. Hearst Communications, Inc., n.d. Web. 20 Jan. 2015.
Parrott, Lauren. “Real Beauty vs. Love My Body.”Real Beauty vs. Love My Body. N.p., n.d. Web. 20 Jan. 2015.
“SHAPE Magazine Singapore.”SHAPE Magazine Singapore. Singapore Press Holdings, n.d. Web.
“Statistics by Country for Eating Disorders.”RightDiagnosis. HealthGrades, n.d. Web. 17 Jan. 2015.
Tan, Rachel. “More Youngsters Diagnosed with Eating Disorders.”The Straits Times. Singapore Press Holdings, 13 Oct. 2013. Web. 17 Jan. 20015.
“The Men Do Get It: Eating Disorders In Males – An Asian Perspective.”Aseanjournalofpsychiatry.org. Asean Journal of Psychiatry, n.d. Web. 19 Jan. 2015.
Ung, Eng Khean.Eating Disorder. N.p., n.d. Web. 17 Jan. 2015.
“Victoria’s Secret ‘Perfect Body’ Campaign Sparks Backlash.”New York Post. FOX News, n.d. Web. 20 Jan. 2015.
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