Today most of us carry on with a hectic way of life and in this manner doing some physical activity to keep ourselves healthy is one of the most extreme significance. Therefore, to make realise people about the importance of physical education, physical activities should be made mandatory in schools. This essay will highlight some main advantages of introducing physical education to schools as a mandatory subject. There are numerous points of interest in presenting physical education at the school level.
The first and the most noteworthy advantage is the ‘improvement in the strength of students. Physical exercises expand the blood course in the body and in this helps in the development of bones and muscles’ (Smith, 2020). Moreover, sports and games offer students a reviving break from their hectic daily schedule of studies and schoolwork. For instance, a short break during school hours gives students a truly necessary break and encourages them towards sports. Secondly, nowadays there is an increasing number of obesity cases among children.
According to Laker, A.
(2003) the main reason for this is that children spend 80% of time in doing indoor activities such as studies or playing on mobiles. Thus, with the introduction of physical education as a mandatory subject all the students will be engaged in some physical exercises that will stretch their body muscles and will help to lower the risk of obesity and this will also increase their life expectancy. Kohl and Cook (2013) reported that Exercises help in discharging endorphin, which is a hormone that improves one’s temperament by lowering pressure and tension.
Moreover, the investigation indicated that students who engaged with physical exercises reliably will in general rest soundly around evening time and, thus, perform better in school. In addition, Sherman (2018) reported that sports instill some fundamental ability in kids, for example, collaboration and coordination. To insatiate, playing a group activity like cricket or football assists students with understanding the significance of collaboration and teamwork. These abilities will give them a head start when they start their expert life.
In Conclusion, physical education should be made necessary to all students during school time so that all students are fit both physically and mentally’ kids are getting overweight because of the way that they don’t take part in physical activities and are unaware of its importance. Since, children are turning out to be overweight guardians need to have their kids to participate in physical exercises. Making Physical education as a mandatory subject in schools can make student realise about the importance of exercises. References Kohl, H. W., Institute of Medicine (U.S.), & Cook, H. D. (2013). Educating the Student Body:: Taking Physical Activity and Physical Education to School. National Academies Press. Laker, A. (2003). The Future of Physical Education: Building a New Pedagogy. Routledge. Suherman Ayi. (2018). The Implementation Of Character Education Values In Integrated Physical Education Subject In Elementary School. SHS Web of Conferences, 00045. Smith, D. J. (2020). Physical Education: Trends in Secondary School. Educational Leadership, 20(6), 372422. Retrieved February 2020
Remember! This is just a sample.
You can get a custom paper by one of our expert writers.
Get your custom essay
Helping students since 2015
Essay Writing Service Features
Our Experience
No matter how complex your assignment is, we can find the right professional for your specific task. Contact Essay is an essay writing company that hires only the smartest minds to help you with your projects. Our expertise allows us to provide students with high-quality academic writing, editing & proofreading services.
Free Features
Free revision policy
$10Free bibliography & reference
$8Free title page
$8Free formatting
$8How Our Essay Writing Service Works
First, you will need to complete an order form. It's not difficult but, in case there is anything you find not to be clear, you may always call us so that we can guide you through it. On the order form, you will need to include some basic information concerning your order: subject, topic, number of pages, etc. We also encourage our clients to upload any relevant information or sources that will help.
Complete the order form
Once we have all the information and instructions that we need, we select the most suitable writer for your assignment. While everything seems to be clear, the writer, who has complete knowledge of the subject, may need clarification from you. It is at that point that you would receive a call or email from us.
Writer’s assignment
As soon as the writer has finished, it will be delivered both to the website and to your email address so that you will not miss it. If your deadline is close at hand, we will place a call to you to make sure that you receive the paper on time.
Completing the order and download